It's a mix bag of tricks with a boatload of life experience. Twenty plus years in the healing arts, a spirited young adulthood, marriage, kids, divorce, autoimmune, grief and transition, sandwich generation and all that's in between. Often wondering when the heck I'd learn to choose something different or be a better version of myself.
That which makes me different and all that makes me familiar provides a space which I hold sacred and work within. My container is without judgement. It meets you where you are at, helping you find your own answers within. That's the magic of the work.
THE BACKSTORY: I was a spit fire of a kid, pushing the envelope as young adult, adventuring to the edges of life and the unknown. It reached a point where my mother (in her maternal get your shit together voice) said that I needed a skill nobody could take away from me. That conversation switched my trajectory and launched me into the healing arts world. In 2004 I began my deep dive into many Massage modalities, Reiki and Esthetics. Continually asking clients about their body/mind/spirit wellness and coaching them "off the table". I eventually listened to the years of whispers and in 2022 secured my coaching curriculum within Martha Beck's Wayfinders Academy. I found my home in the program and journeyed with a deep fire in my soul. Fully knowing this was the next dynamic tool in my eclectic toolbox.
It's about guiding people toward authenticy with grace and clarity. Helping move beyond old patterns, recognize limiting beliefs and reframe life going forward. Life is full of experience, defeat and triumphs. Moving through that which keeps us stuck and realize we don't always have to believe what we think.
My goal is to help people find their answers within. I believe each person holds the key to their own healing. With me you will feel safe, know that you will find your answers in divine timing and feel free to explore the unknown. I will ask questions that challenge you comfortably (even when it feels uncomfortable) and remind you that you are on the right path towards your true self. I'll be with you every step of the way.
I believe in the power of 3.
With good storytelling, there is a beginning, a middle and an end. My approach mirrors that. We have many layers and many chapters. We will continue to work in cycles of 3 with possible one-off coaching when needed and desired. The goal is always forward.
The sessions of 3 can be used over 3 months. I do this to stay on top of what's brewing and work to complete goals established at the start. Some work takes longer and will be talked about in the 3rd session. At that time, we will co-create a plan for further coaching. Traction and trajectory are important, small and big steps alike.
Every session looks different. Meeting you where you are at that day. Coaching includes diving into self, checking in with your body and letting your internal compass be your guide. Emotional safety is key, holding positive intention in the forefront on a path towards ease and enlightenment. In person sessions may include reiki, limited massage and aromatherapy acupressure.
A quick consult prior to engagement is gifted to every new client. Allowing both parties the ability to decide if we are a good partnership.
* Established clients are eligible for single add on session when needed, desired and available.
